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Reasons to Stay Alive: Kisah Nyata Melawan Depresi dan Berdamai dengan Diri Sendiri

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The Indonesian translation of Matt Haig\'s bestselling memoir shares his personal experience coping with severe depression and anxiety disorder starting at age 24. The author candidly narrates his battle through mental illness, suicidal ideation, and his journey toward recovery and self-acceptance. Offering a poignant yet hopeful reflection, the book explores practical ways to navigate mental distress, embrace mindfulness, and discover meaningful reasons to choose life.

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Availability

Detail Information

Series Title

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Call Number

616.895 HAI

Publisher

Jakarta : PT Gramedia Pustaka Utama., 2021

Collation

xx, 264 p. ; 20 cm.

Language

Indonesia

ISBN/ISSN

9786020649535

Classification

616.895 HAI

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Depression, Mental -- Personal narratives
Anxiety disorders -- Personal narratives
Mental health

Specific Detail Info

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Statement of Responsibility

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